Improving foot health and function doesn‘t stop with new shoes and possibly arch supports. Ensuring good muscle strength and flexibility in your legs and feet is crucial to your overall comfort and recovery.

At FootMotion, our Podiatrists will coach you through foot and leg stretches as well as providing you with basic strengthening exercises as part of your total management. We also have a network of other health and fitness professionals who we can refer you to when a more tailored program is required.